I trained to be a Cranio-Sacral Therapist after experiencing how effective this type of treatment was for myself.  I had barely left the building after my first appointment before I’d decided to train, so helpful it had been, and so safe it felt.  But it has taken me a while to piece together what, in the practice, is backed up by peer-reviewed research, and to make peace with what is not. 

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I have always taken a humanist approach to CST, working with the lived experience of the body, and using body-based language, rather than referencing the spiritual or esoteric.  I come from a scientific family, and this is what I feel most comfortable with.